As vegans we rely on beans but nothing beats the taste of freshly cooked black eyed beans. Add some raw vegetables, herbs, spices and lemon squeeze, you have a heavenly meal in less than 30 minutes. The trick is the pressure cooker. I use a pressure cooker to cook all types of beans except the split varieties [...]
Potatoes have so much goodness sealed in them and when cooked thoughtfully they are a great accompaniment to many dishes or consumed on their own. The great thing with this dish is that the potatoes are washed and boiled with their skin on, so the goodness remains within during the cooking process. The dish uses [...]
Many say that becoming a vegan is hard and this can be true for many. But most times this is true of people who don’t have the drive or the self control that this change requires especially in the beginning. You don’t have to feel terrible if you find that you cannot totally eliminate animal [...]
